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Watch out Baby Boomers… the Millennials are taking over

Watch out Baby Boomers… the Millennials are taking over

Watch out Baby Boomers, the Millennials are taking over! Millennials top the chart for being the largest generation ever, currently making up 25 percent of the U.S. population. This generation may not have the most money, but they do hold the title for having the most spending power both directly ...

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Carbohydrate—The Dirty Word in Nutrition?

Carbohydrate—The Dirty Word in Nutrition?

Carbohydrates or what most people refer to as “carbs,” have developed quite the negative reputation over the last decade. Often viewed as the saboteur of modern diet strategies, carbs have been vilified repeatedly for their lack of nutrition. But, not all carbohydrates are created equal and ...

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